The Fertility Reset

 WELCOME!

 

Welcome to Fertility Reset

Supporting your fertility with nourishment you can trust and guidance you’re not alone in.

Welcome — we’re so glad you’re here 🤍
Here’s what to do next:

STEP 1: Introduce yourself

Get to know the space. You'll be spending 3 months here. There are a lot of different corners to the reset, which I'll walk you through in the first call, but for now, take a look around. 

STEP 2: Join us weekly calls, 

We run weekly live calls- every Wednesday, where you can get direct guidance and support. Each week, we alternate between fertility research sessions where we deep dive into a fertility topic and drop-in Q&A so you can get your questions answered in real time. 

Call times alternate between:

  • 9:00am AEST / 7:00pm ET

  • 4:00pm AEST / 7:00am GMT

Head to the Meetup tab on the left, and you can see the call schedule. 


(To RSVP, click here.)

STEP 3: Download the mobile app

Favourite Recipes 

Protein-Packed Acai Bowl with Mixed Berries, Granola & Almond Butter

 

Best for: An antioxidant and omega-3-rich sweet breakfast to reduce oxidative stress and support egg quality around ovulation.

MAKE ME

 Prawn Stir-Fry with Bok Choy, Snap Peas, Sesame & Brown Rice


Best for: A quick iodine, zinc and selenium-rich meal to support thyroid function, sperm quality and hormone balance.

MAKE ME

Almond Butter & Banana Rice Cakes with Cinnamon & Cacao Nibs

 

Best for: A quick, no-prep snack with healthy fats and natural energy to keep blood sugar steady between meals.

MAKE ME

Reset Deep Dive Sessions:

Upcoming


Egg Quality Class


Improving sperm quality 


Antioxidants for fertility

LIVE Q&A SCHEDULE 

 

We run weekly live calls- every Wednesday, where you can get direct guidance and support.

Call times alternate between:

  • 9:00am AEST / 7:00pm ET
  • 4:00pm AEST / 7:00am GMT
  •  

👉 Choose the time that works best for you 

Pre-submit questions 

Can't make the live, or maybe you want something checked over? No problem! Complete the form below to get your questions answers during the live call. We'll email you once we've answered it along with the timestamp

Submit here
RSVP HERE

Submit a Topic request

Got a request?

Don't see a fertility topic that you'd love to learn more about? Submit your topic request and the team and I will get to work creating a new training asap!