The Ultimate Guide to Thriving Progesterone

Don't let low progesterone get in the way of implantation 

  • How Progesterone Works: Understand why this hormone is a non-negotiable for implantation and pregnancy success.
  • Signs of Low Progesterone: Learn the physical and emotional symptoms that could be holding you back.
  • Understand Your Basal Body Temperature: Forget testing progesterone levels every cycle and tap into your temperatures to better monitor your progesterone levels 
  • How to Determine Root Issues: Get clarity on WHY progesterone levels are low (PS. low progesterone is the symptom of a DEEPER issue)
  • Get Clarity on Blood Tests: Know what to test, when to test and most importantly how to interpret those test to work out WHY progesterone is low
  • Actionable Steps to Boost Progesterone: From diet to lifestyle changes, discover practical strategies to optimize your levels naturally.
  • Discover the exact supplements to boost progesterone: Get the supplements I use in clinic day in day out to improve your progesterone naturally

WHAT ARE OTHERS SAYING?

"This guide was a game-changer. I’d been struggling with low progesterone symptoms for years, and no one explained it like this before. The practical strategies felt achievable, and my pre-period spotting is gone!''

— Sally Matthews

"This guide helped me connect the dots between my low progesterone levels and my difficulty conceiving. I’ve started implementing the nutrition advice and already notice more stable cycles and better luteal phase temperatures!"
— Hannah P.

''I knew there was more to my low progesterone, the guide has helped me understand the root issue and guided me on the right support''

— Millie K.

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